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All guides →One-Handed vs Two-Handed Backhand: Which Should You Play?
The eternal tennis debate. The real trade-offs between the one- and two-hander, how to fix the one-hander's weak spots, and an honest answer to which one you should actually learn.
How to Choose Your First Tennis Racquet
Head size, weight, grip, strings and budget — a plain-English walkthrough so your first frame helps your game instead of fighting it.
How to Develop a Real Kick Serve
A topspin second serve you can trust is one thing — a genuine kick serve that jumps at your opponent's shoulder is another. The toss, pronation, body mechanics and cues that separate the two.
Tennis Scoring Explained: From Love to Match Point
Why does 0 mean 'love' and why does the game jump from 30 to 40? A clear, no-jargon guide to points, games, sets, tiebreaks and how to call the score.
Customizing Your Racquet With Lead Tape: A Practical Guide
The same racquet model can play completely differently once it's tuned. How lead (or tungsten) tape actually changes swingweight, twistweight and balance, and where to place it for the effect you want.
Full Poly vs Hybrid Stringing: The Tension Math Explained
Full polyester gives control and spin but loses tension fast and is hard on the arm. A hybrid setup can capture most of the benefit with less downside — here's how the tension math actually works, which combos players run, and when to restring.
Latest news
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Jessica Pegula advances in 3 sets at WTA Finals, ousting Coco Gauff
Waiting game pays off for Tiafoe as he heads into ATP Finals
Coco Gauff opens 2026 WTA Finals with win vs. Jessica Pegula
Mirra Andreeva beats Aryna Sabalenka in straight sets to reach WTA Finals semis
Linda Noskova reaches WTA Finals semis with win over Coco Gauff
Featured podcast
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The Tennis Podcast
David Law, Catherine Whitaker & Matt Roberts
The benchmark for tennis audio. Three presenters who plainly enjoy each other's company, deep knowledge worn lightly, and a daily episode through every Grand Slam.
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